Please reach us at dojo@sginet.com if you cannot find an answer to your question.
Kids classes are M and W at 5pm
Adults are T and Th at 7:30pm
Additional classes will be added according to demand or need
First and foremost, karate offers practitioners a comprehensive system of self-defense techniques that are practical and effective.
Furthermore, karate promotes physical fitness and overall well-being. The training in karate involves rigorous physical exercises, including strength training, flexibility exercises, and cardiovascular workouts.
In addition to the physical benefits, karate also emphasizes mental and emotional development. Practitioners of karate learn discipline, focus, and perseverance through the strict training routines and adherence to the principles of the art.
Moreover, karate instills a strong sense of respect, humility, and discipline in its practitioners. Traditional karate dojo (training center) follows a strict code of conduct, where students are expected to show respect to their instructors, fellow students, and the art itself.
Karate also offers a structured progression system through belt ranks, providing practitioners with clear goals and milestones to work towards. The belt system in karate signifies a practitioner’s level of knowledge, skill, and experience.
Excerpted with permission from Cezar Borkowski sensei's "Is Karate still Relevant?" at NorthernKarate.com blog
Yes! We always encourage a "Try before you buy" approach. Watch for free as often as you like, then step on the floor and give it a go! We offer a free trial class for all prospective students.
14 yrs. and up
8 - 13 years old
By Appointment